Re: RETRACTION and APOLOGY to the Doctor

In article <[email protected]>,
The Doctor <[email protected]> wrote:
>In article <[email protected]>,
>Sharx335  <[email protected]> wrote:
>>Scientific, medical, and sleep experts, including those from the 
>>American Academy of Sleep Medicine (AASM) and experts often cited in 
>>conjunction with research in fields related to Mayo Clinic, argue that
>>permanent Daylight Saving Time (DST) is not ideal for health.
>>While the twice-yearly switch is considered the most disruptive, experts 
>>favor permanent standard time as the healthiest option because it better 
>>aligns with the human circadian rhythm.
>>Here is the breakdown of why permanent DST is considered unhealthy based 
>>on expert consensus:
>>Why Permanent DST is Considered Unhealthy:
>>
>>     Circadian Mismatch ("Social Jetlag"): Our internal biological 
>>clocks are set by sun exposure, not by the clock on the wall. Permanent 
>>DST creates a permanent, one-hour gap between our internal body clock 
>>and social clocks (school/work) during winter months, leading to chronic 
>>sleep deprivation.
>>     Darker Mornings, Lighter Evenings: DST shifts an hour of daylight 
>>from the morning to the evening. Experts say morning light is critical 
>>for waking up and regulating the body, while dark, cold mornings in 
>>winter are detrimental to waking up, especially for teenagers and, if 
>>not managed, children traveling to school.
>>     Health Risks: Chronic disruption to the body clock from being on 
>>the "wrong" time is associated with higher risks of serious health 
>>issues, including obesity, diabetes, metabolic syndrome, and 
>>cardiovascular issues.
>>     Mental Health Impact: Permanent DST in winter can increase the 
>>prevalence and severity of Seasonal Affective Disorder (SAD) due to 
>>darker mornings.
>>
>>Mayo Clinic Specific Findings:
>>
>>     A recent Mayo Clinic study (2024) found that while the switch to 
>>DST in the spring causes a slight, short-term increase in cardiovascular 
>>events (heart attacks/strokes) on the following Monday and Friday, the 
>>overall impact of the transition over the week was not clinically 
>>significant.
>>     However, Mayo Clinic specialists emphasize that consistent sleep 
>>schedules are vital, and the abrupt, twice-yearly time changes are 
>>generally disruptive to health, causing "social jetlag".
>>     Other experts, rather than Mayo itself, have argued in journals 
>>that permanent DST is worse than the current system, making the debate 
>>centered on switching to permanent Standard Time instead.
>>
>>Conclusion:
>>While having long, bright summer evenings is popular, health experts 
>>argue that from a biological perspective, permanent DST forces us to 
>>live against our natural clocks, leading to worse sleep and higher 
>>long-term health risks.
>>
>>
>>OOPS, sorry Doctor!!!!
>
>Hey! Sharx! Now you are on side!
>-- 
>Member - Liberal International This is [email protected] Ici [email protected]
>Yahweh, King & country!Never Satan President Republic!Beware AntiChrist rising!
>Look at Psalms 14 and 53 on Atheism ;
>All I want to hear from Jesus is WEll Done Good and Faithful Servant.


-- 
Member - Liberal International This is [email protected] Ici [email protected]
Yahweh, King & country!Never Satan President Republic!Beware AntiChrist rising!
Look at Psalms 14 and 53 on Atheism ;
All I want to hear from Jesus is WEll Done Good and Faithful Servant.