Re: RETRACTION and APOLOGY to the Doctor

In article <[email protected]>,
Sharx335  <[email protected]> wrote:
>On 2026-03-04 4:52 p.m., The Doctor wrote:
>> In article <[email protected]>,
>> Sharx335  <[email protected]> wrote:
>>> Scientific, medical, and sleep experts, including those from the
>>> American Academy of Sleep Medicine (AASM) and experts often cited in
>>> conjunction with research in fields related to Mayo Clinic, argue that
>>> permanent Daylight Saving Time (DST) is not ideal for health.
>>> While the twice-yearly switch is considered the most disruptive, experts
>>> favor permanent standard time as the healthiest option because it better
>>> aligns with the human circadian rhythm.
>>> Here is the breakdown of why permanent DST is considered unhealthy based
>>> on expert consensus:
>>> Why Permanent DST is Considered Unhealthy:
>>>
>>>      Circadian Mismatch ("Social Jetlag"): Our internal biological
>>> clocks are set by sun exposure, not by the clock on the wall. Permanent
>>> DST creates a permanent, one-hour gap between our internal body clock
>>> and social clocks (school/work) during winter months, leading to chronic
>>> sleep deprivation.
>>>      Darker Mornings, Lighter Evenings: DST shifts an hour of daylight
>>>from the morning to the evening. Experts say morning light is critical 
>>> for waking up and regulating the body, while dark, cold mornings in
>>> winter are detrimental to waking up, especially for teenagers and, if
>>> not managed, children traveling to school.
>>>      Health Risks: Chronic disruption to the body clock from being on
>>> the "wrong" time is associated with higher risks of serious health
>>> issues, including obesity, diabetes, metabolic syndrome, and
>>> cardiovascular issues.
>>>      Mental Health Impact: Permanent DST in winter can increase the
>>> prevalence and severity of Seasonal Affective Disorder (SAD) due to
>>> darker mornings.
>>>
>>> Mayo Clinic Specific Findings:
>>>
>>>      A recent Mayo Clinic study (2024) found that while the switch to
>>> DST in the spring causes a slight, short-term increase in cardiovascular
>>> events (heart attacks/strokes) on the following Monday and Friday, the
>>> overall impact of the transition over the week was not clinically
>>> significant.
>>>      However, Mayo Clinic specialists emphasize that consistent sleep
>>> schedules are vital, and the abrupt, twice-yearly time changes are
>>> generally disruptive to health, causing "social jetlag".
>>>      Other experts, rather than Mayo itself, have argued in journals
>>> that permanent DST is worse than the current system, making the debate
>>> centered on switching to permanent Standard Time instead.
>>>
>>> Conclusion:
>>> While having long, bright summer evenings is popular, health experts
>>> argue that from a biological perspective, permanent DST forces us to
>>> live against our natural clocks, leading to worse sleep and higher
>>> long-term health risks.
>>>
>>>
>>> OOPS, sorry Doctor!!!!
>> 
>> Hey! Sharx! Now you are on side!
>
>You betcha!  I am reminded to THINK, then POST.

Noe to get you to sign 
https://www.change.org/p/the-voters-of-alberta-make-the-alberta-canada-time-zone-permanent-mountain-standard-time-zone
-- 
Member - Liberal International This is [email protected] Ici [email protected]
Yahweh, King & country!Never Satan President Republic!Beware AntiChrist rising!
Look at Psalms 14 and 53 on Atheism ;
All I want to hear from Jesus is WEll Done Good and Faithful Servant.