Re: Gluten for oatmeal
US Janet <[email protected]> Tue, 02 Feb 2021 14:57:49 -0700
| Newsgroups | alt.bread.recipes |
|---|---|
| Organization | Forte - www.forteinc.com |
| Message-ID | <[email protected]> |
On Tue, 2 Feb 2021 08:47:42 -0700, Graham <[email protected]> wrote: >On Tue, 2 Feb 2021 10:55:35 +0000 (GMT), Peter Flynn wrote: > >> Ground oats need gluten to make bread, but how gluten much per >> pound of oat flour? >> >> Hard to find with a web search because of the number of sites >> telling me that oats are gluten-free. >> >> P > >Why not match the % of bread flour. I.e., try 12-13% of the oat weight. >I'd be interested to learn of the results of your experiments. Whenever >I've added a significant quantity of oats to a bread, it has come out with >the texture of plum pudding:-) This is from The Ultimate Guide to Oatflour "CAN I USE OAT FLOUR INSTEAD OF ALL PURPOSE FLOUR? In comparison to all the other gluten free flours, in my experience oat flour behaves the most similarly to wheat flour. However regarding substituting a recipe that calls for all wheat flour it depends on what youÂre baking and the recipe. Like mentioned above, denser baked goods tend to do better with all oat flour versus baked goods with a fluffy crumb like cakes. And since there is no gluten, you will definitely need a binder due to its crumbly nature. So generally speaking, I do not recommend substituting all of the wheat flour for oat flour because it tends to get gummy and dense if not used in the right liquid to dry ratios. Instead, start with recipes that use just oat flour intentionally like these mug cakes, muffins and cookies. HOW MUCH OAT FLOUR DO I SUBSTITUTE FOR WHITE FLOUR? If youÂre keen on replacing some of the flour with oat flour, start by swapping 25%-30% of the total amount and experiment from there. " https://okonomikitchen.com/ultimate-guide-to-oat-flour/ Janet US