Re: Fitness Trends

On 8/4/2026 3:45 PM, Noah Sombrero wrote:
> On Tue, 4 Aug 2026 13:29:58 -0700, Dude <[email protected]> wrote:
> 
>> Assisted stretching is one of the fastest-growing recovery services at
>> gyms and studios.
>>
>> "I spent several months trying it to find out if the benefits justify
>> the cost." - Becca Blond
>>
>> Yahoo! Heath:
>>
>> Assisted stretching is a hot new fitness recovery trend.
>>
>> https://tinyurl.com/4p4nx9vd
> 
> The thing about that  is, after you have learned some, it is no longer
> necessary to go to the gym to practice them.  Whatever your conclusion
> it would not be necessary to write a political rant type article.  In
> fact, it would not be necessary to tell anybody.
 >
Assisted stretching - it's the kind of fitness routine you need to try, 
before paying and joining a gym.

Try this:

Have your cook, maid or your primary caregiver put a peeled banana in 
your hand and slowly help you raise your arm up toward your your pie hole.

It works!