new squat pr
dart200 <[email protected]>
| Newsgroups | alt.buddha.short.fat.guy |
|---|---|
| Organization | A noiseless patient Spider |
| Message-ID | <[email protected]> |
3x255lbs yesterday! 🥳🥳🥳 >1.25x my weight advancing me from the beginner to the low end of intermediate for powerlifting my low back is quite sore/fatigued today. but this is actually a good thing vs the sciatica i've been dealing with since march, which i don't seem to have rn, big improvement! current prs: 1x205lb bench 3x255lb squat 5x315lb deadlift total: 775lb, still need 225lb more in there to hit the 1000lb club 😁 -- hi, i'm nick! let's end war 🙃