Re: new squat pr

On 8/25/26 2:34 PM, Dude wrote:
> On 8/25/2026 1:04 PM, dart200 wrote:
>> 3x255lbs yesterday! 🥳🥳🥳
>>
>>  >1.25x my weight advancing me from the beginner to the low end of 
>> intermediate for powerlifting
>>
> Let me say this about that:
> 
> Squats can be beneficial, for taking a break from zen sitting 
> meditation, as long as you don't overdo it and disturb others, sitting 
> next to you in the dojo.
> 
> It might be better to do the squats during the walking zen period. Just 
> saying.
> 
> That being said, apparently, women don't really get off on squats - 
> they're more into thrusting. YMMV.
>  >
> 
>> my low back is quite sore/fatigued today. but this is actually a good 
>> thing vs the sciatica i've been dealing with since march, which i 
>> don't seem to have rn, big improvement!
>>
> Probably not a good time for thrusting.
>  >
>> current prs:
>> 1x205lb bench
>> 3x255lb squat
>> 5x315lb deadlift
>>
> You came here to get enlightened?
>> total: 775lb, still need 225lb more in there to hit the 1000lb club 😁
>>
> All claims posted to this board will be met in kind. We have seen zero 
> evidence that you are no longer short, fat or even a guy.

oh don't you worry ur senile little mind there dud,

i will post my 1000lb club entry video

that's at least half a year away if not more tho 😉

-- 
hi, i'm nick!
let's end war 🙃