The sound of the alarm can kill your mental health or improve your brain function ? it turns out that the melody for waking up determines how your day will go
[email protected] (MummyChunk) Sat, 14 Mar 2026 11:37:52 -0400
| Newsgroups | alt.cellular |
|---|---|
| Message-ID | <[email protected]> |
It turns out that a sharp and high sound hits the nervous system: the body wakes up, but the brain is still asleep such regular stress will quickly turn you into a anxious person with low concentration. However, a melodic rhythm of 100-120 beats per minute in C Major at a frequency of ~500 Hz works the opposite way: it activates the auditory cortex and wakes up the brain gradually cortisol doesn't spike and the body gets a boost of energy for the whole day. Scientists have even chosen ideal melodies from the standard ones on iPhone and Samsung: Sencha and By the Seaside for iPhone; Synth Bell and Roller Disco on Samsung. -- [via JLA Forums] alt.cellular on the web: http://www.jlaforums.com/viewforum.php?f=156