How do I unregister from this email list?

Lyndon Tiu <[email protected]> Fri, 9 May 2003 15:06:18 -0700

Newsgroups	gmane.comp.audio.mad.user
Message-ID	<20030509220622.UQPH23619.priv-edtnes03-hme0.telusplanet.net@there>

Hello,

Sorry for the SPAM. I just need to know how to unregister from this email 
list. Thank you.

Lyndon