sed help

"Aaron Gray" <[email protected]> Mon, 28 Jan 2008 14:48:19 -0000

Newsgroups	gmane.comp.gnu.utils
Message-ID	<[email protected]>

I need to print out all instances of the string expression 
'this\-\>[a-zA-Z_]+' from a C++ file on separate lines.

Many thanks in advance,

Aaron

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