Re: Food Pyramid versus MyPlate

Rob Waller <[email protected]> Fri, 3 Jun 2011 10:15:33 +0100
Newsgroups gmane.comp.infodesign.general
Message-ID <[email protected]>
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This looks to me like a very interesting design and I'll seek out the =
research that no doubt lies behind it. I am impressed that something as =
simple as this has been negotiated, as it is fairly memorable and also =
simple enough to be reproduced on food packaging and menus. I can also =
see it's potential power as a template against which to compare your =
actual plate, and I can see it used for nutrition education - actual =
plates can be judged against it, card sorts used and meals planned.=20

I believe people are pretty attuned to comparing portions of a circle =
(trained as children to monitor the fair slicing of cakes), whereas =
pyramids involve comparing different sizes and shapes. Pyramids also =
have the inherent problem of unreliable symbolism. Although they are =
intended to reflect different proportions, so less necessary foods are =
at the top, in other circumstances the top signifies high attainment - =
self-fulfillment in Maslow, the winner's podium... and of course the =
foods at the bottom are peasant fare, while the sugar, cream and =
chocolate at the top is the food of kings. No data, just conjecture.

In terms of what the proportions should actually be, that's down to the =
nutritionists to debate. Some issues that occur to me are:

- I was interested to see how dairy is treated as a side dish or drink, =
which may be how it comes in the form of milk, yogurt or ice cream, but =
people may have a problem knowing where cheese fits in. Gastronomically =
it is probably seen as part of the protein component in a meal.

- I wonder why fruit is not similarly treated. Including it on the main =
plate reduces the power of the plate as a template.=20

- I wonder where potatoes fit in (vegetable? or playing the same =
gastronomic role as pasta or rice which are from grains?). Perhaps it is =
different the USA but in the UK I don't think 'grains' would be =
accurately understood.

But it's important not to be too picky about simplified solutions, if =
they do a good job in moving people in the right direction. The UK's =
five-a-day campaign (refers to portions of fruit or veg) has caught on =
well and entered into the public consciousness, although I don't what =
actual effect on consumption has resulted.

I was involved with the development of the UK's national food guide in =
the early 90s. A pyramid was compared with a plate, and no significant =
difference in comprehension was found in a fairly comprehensive =
task-based study involving over 2000 participants. A plate was chosen =
based on a marginal preference rather than performance.

The design we used (the result of extensive negotations involving health =
professionals, designers, government and the food industry, rather than =
an  inspired creative process) was extremely detailed in its portrayal =
of food, and was very compromised by political lobbying by the food =
industry. In particular, fatty/sugary snacks were heavily defended and =
so included in what purports to show a healthy diet.=20

The UK's plate was poorly promoted, did not catch on widely, and has now =
virtually disappeared from view. Google struggled to find any trace, =
except for this website: =
http://www.bdaweightwise.com/eating/eating_diet.html
and some journal articles such as this one: =
http://www.ncbi.nlm.nih.gov/pubmed/17539873


__________________________________

Rob Waller=20
The Simplification Centre

07850 665933
[email protected]
www.simplificationcentre.org.uk



On 3 Jun 2011, at 04:15, Frank Marchak wrote:

> Greetings.
>=20
> The United States Department of Agriculture has replaced the Food =
Pyramid =96 used to guide healthy food choices =96 with MyPlate =
(www.choosemyplate.gov).
>=20
> While some criticisms of the original pyramid still remain with the =
new design (e.g., presented only in English, takes no account of level =
of exercise), this is the first change since the pyramid replaced an =
equal quadrant square graphic developed in the 1980s.
>=20
> I have my own opinions of the new approach, but wanted to query the =
caf=E9 to get the views of other members. Does this design present a =
less complicated approach that can be understood by a wider audience? =
Can people more readily comprehend a pie chart approach versus a =
pyramidal representation? Does the plate better reflect new findings in =
nutrition (e.g., perhaps carbohydrates should not form the base of a =
balanced diet)? Are circles better received than triangles?
>=20
>=20
> Thoughts?
>=20
> Regards,
>=20
> Frank
>=20
> --------------------------------------
>=20
> Frank M. Marchak, Ph.D.
>=20
> Veridical Research and Design Corporation
>=20
> 211 West Main Street - Lower Level
>=20
> PO Box 6503
>=20
> Bozeman, MT 59771-6503 USA
>=20
> 406.522.9045 : tel
>=20
> 406.522.9048 : fax
>=20
> 406.581.0870 : cel
>=20
> www.vradc.com
>=20
>=20
>=20
> ___________________________________________________________________
>=20
> Use the following address to post a message to all subscribers:=20
> [email protected]
>=20
> To subscribe, unsubscribe or change your options, visit:
> http://list.InformationDesign.org/mailman/listinfo/infodesign-cafe
>=20
> For all Information Design matters:
> http://InformationDesign.org
>=20
> Problems? Write to:
> [email protected]
> ___________________________________________________________________


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<html><head></head><body style=3D"word-wrap: break-word; =
-webkit-nbsp-mode: space; -webkit-line-break: after-white-space; =
"><div>This looks to me like a very interesting design and I'll seek out =
the research that no doubt lies behind it. I am impressed that something =
as simple as this has been negotiated, as it is fairly memorable and =
also simple enough to be reproduced on food packaging and menus. I can =
also see it's potential power as a template against which to compare =
your actual plate, and I can see it used for nutrition education - =
actual plates can be judged against it, card sorts used and meals =
planned.&nbsp;</div><div><br></div><div>I believe people are pretty =
attuned to comparing portions of a circle (trained as children to =
monitor the fair slicing of cakes), whereas pyramids involve comparing =
different sizes and shapes.&nbsp;Pyramids also have the inherent problem =
of unreliable symbolism. Although they are intended to reflect different =
proportions, so less necessary foods are at the top, in other =
circumstances the top signifies high attainment - self-fulfillment in =
Maslow, the winner's podium... and of course the foods at the bottom are =
peasant fare, while the sugar, cream and chocolate at the top is the =
food of kings. No data, just conjecture.</div><div><br></div><div>In =
terms of what the proportions should actually be, that's down to the =
nutritionists to debate.&nbsp;Some issues that occur to me =
are:</div><div><br></div><div>- I was interested to see how dairy is =
treated as a side dish or drink, which may be how it comes in the form =
of milk, yogurt or ice cream, but people may have a problem knowing =
where cheese fits in. Gastronomically it is probably seen as part of the =
protein component in a meal.</div><div><br></div><div>- I wonder why =
fruit is not similarly treated. Including it on the main plate reduces =
the power of the plate as a template.&nbsp;</div><div><br></div><div>- I =
wonder where potatoes fit in (vegetable? or playing the same gastronomic =
role as pasta or rice which are from grains?). Perhaps it is different =
the USA but in the UK I don't think 'grains' would be accurately =
understood.</div><div><br></div><div>But it's important not to be too =
picky about simplified solutions, if they do a good job in moving people =
in the right direction. The UK's five-a-day campaign (refers to portions =
of fruit or veg) has caught on well and entered into the public =
consciousness, although I don't what actual effect on consumption has =
resulted.</div><div><br></div><div>I was involved with the development =
of the UK's national food guide in the early 90s. A pyramid was compared =
with a plate, and no significant difference in comprehension was found =
in a fairly comprehensive task-based study involving over 2000 =
participants. A plate was chosen based on a marginal preference rather =
than performance.</div><div><br></div><div>The design we used (the =
result of extensive negotations involving health professionals, =
designers, government and the food industry, rather than an =
&nbsp;inspired creative process) was extremely detailed in its portrayal =
of food, and was very compromised by political lobbying by the food =
industry. In particular, fatty/sugary snacks were heavily defended and =
so included in what purports to show a healthy =
diet.&nbsp;</div><div><br></div><div>The UK's plate was poorly promoted, =
did not catch on widely, and has now virtually disappeared from view. =
Google struggled to find any trace, except for this website:&nbsp;<a =
href=3D"http://www.bdaweightwise.com/eating/eating_diet.html">http://www.b=
daweightwise.com/eating/eating_diet.html</a></div><div>and some journal =
articles such as this one:&nbsp;<a =
href=3D"http://www.ncbi.nlm.nih.gov/pubmed/17539873">http://www.ncbi.nlm.n=
ih.gov/pubmed/17539873</a></div><div><br></div><br><div>
<div style=3D"word-wrap: break-word; -webkit-nbsp-mode: space; =
-webkit-line-break: after-white-space; =
">__________________________________<br><br>Rob Waller&nbsp;<br>The =
Simplification Centre<br><br>07850 665933<br><a =
href=3D"mailto:[email protected]">rob.waller@simplifi=
cationcentre.org.uk</a><br>www.simplificationcentre.org.uk<br><br><br></di=
v>
</div>
<br><div><div>On 3 Jun 2011, at 04:15, Frank Marchak wrote:</div><br =
class=3D"Apple-interchange-newline"><blockquote type=3D"cite">
<div>
<!-- Converted from text/rtf format --><p dir=3D"LTR"><span =
lang=3D"en-us"><font face=3D"Calibri">Greetings.</font></span></p><p =
dir=3D"LTR"><span lang=3D"en-us"><font face=3D"Calibri">The United =
States Department of Agriculture has replaced the Food =
Pyramid</font></span><span lang=3D"en-us"> <font =
face=3D"Calibri">=96</font></span><span lang=3D"en-us"><font =
face=3D"Calibri"> used to guide healthy food ch</font></span><span =
lang=3D"en-us"><font face=3D"Calibri">oices</font></span><span =
lang=3D"en-us"> <font face=3D"Calibri">=96</font></span><span =
lang=3D"en-us"><font face=3D"Calibri"> with MyPlate (</font></span><span =
lang=3D"en-us"></span><a href=3D"http://www.choosemyplate.gov/"><span =
lang=3D"en-us"><u><font color=3D"#0000FF" =
face=3D"Calibri">www.choosemyplate.gov</font></u></span><span =
lang=3D"en-us"></span></a><span lang=3D"en-us"><font =
face=3D"Calibri">)</font></span><span lang=3D"en-us"><font =
face=3D"Calibri">.</font></span><span lang=3D"en-us"> </span></p><p =
dir=3D"LTR"><span lang=3D"en-us"><font =
face=3D"Calibri">While</font></span><span lang=3D"en-us"> <font =
face=3D"Calibri">s</font></span><span lang=3D"en-us"><font =
face=3D"Calibri">ome</font></span><span lang=3D"en-us"> <font =
face=3D"Calibri">criticisms</font></span><span lang=3D"en-us"><font =
face=3D"Calibri"> of the original</font></span><span lang=3D"en-us"> =
<font face=3D"Calibri">pyramid</font></span><span lang=3D"en-us"><font =
face=3D"Calibri"></font></span><span lang=3D"en-us"> <font =
face=3D"Calibri">still remain</font></span><span lang=3D"en-us"> <font =
face=3D"Calibri">with the new design</font></span><span lang=3D"en-us"> =
<font face=3D"Calibri">(</font></span><span lang=3D"en-us"><font =
face=3D"Calibri">e.g.,</font></span><span lang=3D"en-us"> <font =
face=3D"Calibri">presented only in English, takes no account of level of =
exercise)</font></span><span lang=3D"en-us"><font =
face=3D"Calibri">,</font></span><span lang=3D"en-us"><font =
face=3D"Calibri"></font></span><span lang=3D"en-us"> <font =
face=3D"Calibri">this is the first change since t</font></span><span =
lang=3D"en-us"><font face=3D"Calibri">he pyramid =
replace</font></span><span lang=3D"en-us"><font =
face=3D"Calibri">d</font></span><span lang=3D"en-us"><font =
face=3D"Calibri"></font></span><span lang=3D"en-us"> <font =
face=3D"Calibri">a</font></span><span lang=3D"en-us"><font =
face=3D"Calibri">n equal quadrant square graphic developed in the =
1980s.</font></span><span lang=3D"en-us"> </span></p><p dir=3D"LTR"><span =
lang=3D"en-us"><font face=3D"Calibri">I have my own</font></span><span =
lang=3D"en-us"> <font face=3D"Calibri">opinions</font></span><span =
lang=3D"en-us"><font face=3D"Calibri"> o</font></span><span =
lang=3D"en-us"><font face=3D"Calibri">f</font></span><span lang=3D"en-us">=
 <font face=3D"Calibri">the new approach, bu</font></span><span =
lang=3D"en-us"><font face=3D"Calibri">t wanted</font></span><span =
lang=3D"en-us"><font face=3D"Calibri"> to query the</font></span><span =
lang=3D"en-us"> <font face=3D"Calibri">caf=E9</font></span><span =
lang=3D"en-us"><font face=3D"Calibri"> to get the</font></span><span =
lang=3D"en-us"> <font face=3D"Calibri">views</font></span><span =
lang=3D"en-us"><font face=3D"Calibri"> of other</font></span><span =
lang=3D"en-us"><font face=3D"Calibri"> members</font></span><span =
lang=3D"en-us"><font face=3D"Calibri">.</font></span><span =
lang=3D"en-us"><font face=3D"Calibri"></font></span><span lang=3D"en-us"> =
<font face=3D"Calibri">Does this</font></span><span lang=3D"en-us"> =
<font face=3D"Calibri">design</font></span><span lang=3D"en-us"> <font =
face=3D"Calibri">present a less complicated approach =
that</font></span><span lang=3D"en-us"> <font =
face=3D"Calibri">can</font></span><span lang=3D"en-us"><font =
face=3D"Calibri"> be understood by a</font></span><span =
lang=3D"en-us"><font face=3D"Calibri"> wider audience? Can people more =
readily comprehend a pie chart approach versus a =
pyramidal</font></span><span lang=3D"en-us"> <font =
face=3D"Calibri">representation?</font></span><span lang=3D"en-us"> =
<font face=3D"Calibri">Does the plate better reflect new findings =
in</font></span><span lang=3D"en-us"> <font =
face=3D"Calibri">nutrition</font></span><span lang=3D"en-us"><font =
face=3D"Calibri"> (e.g.,</font></span><span lang=3D"en-us"> <font =
face=3D"Calibri">perhaps carbohydrates should not form the base of a =
balanced diet)?</font></span><span lang=3D"en-us"><font face=3D"Calibri"> =
Are circles better recei</font></span><span lang=3D"en-us"><font =
face=3D"Calibri">ved than</font></span><span lang=3D"en-us"> <font =
face=3D"Calibri">triangle</font></span><span lang=3D"en-us"><font =
face=3D"Calibri">s?</font></span><span =
lang=3D"en-us"></span></p><div><span lang=3D"en-us"></span><br =
class=3D"webkit-block-placeholder"></div><p dir=3D"LTR"><span =
lang=3D"en-us"><font face=3D"Calibri">Thoughts?</font></span></p><p =
dir=3D"LTR"><span lang=3D"en-us"><font =
face=3D"Calibri">Regards,</font></span></p><p dir=3D"LTR"><span =
lang=3D"en-us"><font face=3D"Calibri">Frank</font></span><span =
lang=3D"en-us"></span></p><p dir=3D"LTR"><span lang=3D"en-us"></span><span=
 lang=3D"en-us"></span><span lang=3D"en-us"><font size=3D"2" =
face=3D"Calibri">--------------------------------------</font></span></p><=
p dir=3D"LTR"><span lang=3D"en-us"></span><span =
lang=3D"en-us"></span><span lang=3D"en-us"></span><span =
lang=3D"en-us"><font size=3D"2" face=3D"Calibri">Frank M. Marchak, =
Ph.D.</font></span></p><p dir=3D"LTR"><span lang=3D"en-us"><font =
size=3D"2" face=3D"Calibri">Ve</font><font size=3D"2" =
face=3D"Calibri">ridical Research and Design =
Corporation</font></span></p><p dir=3D"LTR"><span lang=3D"en-us"><font =
size=3D"2" face=3D"Calibri">211 West Main Street - Lower =
Level</font></span></p><p dir=3D"LTR"><span lang=3D"en-us"><font =
size=3D"2" face=3D"Calibri">PO Box 6503</font></span></p><p =
dir=3D"LTR"><span lang=3D"en-us"><font size=3D"2" =
face=3D"Calibri">Bozeman, MT 59771-6503 USA</font></span></p><p =
dir=3D"LTR"><span lang=3D"en-us"><font size=3D"2" =
face=3D"Calibri">406.522.9045 : tel</font></span></p><p dir=3D"LTR"><span =
lang=3D"en-us"><font size=3D"2" face=3D"Calibri">406.522.9048 : =
fax</font></span></p><p dir=3D"LTR"><span lang=3D"en-us"><font size=3D"2" =
face=3D"Calibri">406.581.0870 : cel</font></span></p><p dir=3D"LTR"><span =
lang=3D"en-us"></span><a href=3D"file://www.vradc.com"><span =
lang=3D"en-us"></span><span lang=3D"en-us"><u></u></span><u><span =
lang=3D"en-us"></span></u><u><span lang=3D"en-us"><font color=3D"#0000FF" =
size=3D"2" face=3D"Calibri">www.vradc.com</font></span></u><span =
lang=3D"en-us"></span></a><span lang=3D"en-us"></span><span =
lang=3D"en-us"></span><span lang=3D"en-us"></span></p><div><span =
lang=3D"en-us"></span><span lang=3D"en-us"></span><br =
class=3D"webkit-block-placeholder"></div><div><span =
lang=3D"en-us"></span><br class=3D"webkit-block-placeholder"></div>

</div>
=
___________________________________________________________________<br><br=
>Use the following address to post a message to all subscribers: <br> <a =
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___________________________________________________________________

Use the following address to post a message to all subscribers: 
 [email protected]

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