use eclipse and sourceforge-download

hi there

ok, i was searching and testing the whole morning to bring keel up and 
running AND have the whole thing in eclipse to develop applications. 
well, it seems that i have to decide for one of them :-)

no, seriously: i downloaded keel-2.0 from sourceforge (i don't want to 
use experimental cvs-version at the beginning). so i downloaded 
default-zip and full-zip (tried with both of them).

what i can do, is to extract the whole thing and run "ant 
completeinstall", it works, it runs, wonderful!

but then i'd like to have it all in eclipse to start working on the 
hands-on-tutorial. i found the following wiki-article, but that doesn't 
work. eclipse says that there is no project-file, so it can't import any 
of the extracted directorie ("app-crud" and so on) as project:
http://66.105.113.115/vqwiki-2.3.5/jsp/Wiki?HojAugustEclipseProjectImport

can anybody tell me how to import the downloaded and extracted 
sourceforge-version in eclipse? all other articles i found, are talking 
about the cvs-version (i really don't want to use it at the moment :-))

thanks and greetings
stefan