Cached Page State

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What kind of caching does Tapestry perform per page?

I've got some pages backed by Cayenne, and when I make changes, those changes 
do not appear. If I switch browsers, or restart the web container they do 
appear.  Also, they do appear if I set 
- -Dnet.sf.tapestry.disable-caching=true.

Is there a better way to selectively disable caching? Or expire pages?

I've already got 
<meta http-equiv="expires" content="0"/>
in the head section of the HTML (again, to little effect in terms of this 
particular problem!)

Am I going mad?
Has computing suddenly got beyond me? [I am beginning to wonder!]

- -- 
Regards,
Neil Clayton

(PS: If you see strange text you don't understand underneath my email, don't 
worry - it's just my PGP signature)
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