Convert SWF to Video

I am trying to convert SWF to a video format MPG,AVI or a sequence of images. 
I saw a reference to this being possible.

http://chattyfig.figleaf.com/pipermail/flashcoders/2005-June/140576.html

Does someone know how this is done?


-------------------------------------------------------
This SF.net email is sponsored by: Splunk Inc. Do you grep through log files
for problems?  Stop!  Download the new AJAX search engine that makes
searching your log files as easy as surfing the  web.  DOWNLOAD SPLUNK!
http://sel.as-us.falkag.net/sel?cmd=lnk&kid=103432&bid=230486&dat=121642