copy out of lynx, replace and paste

"[email protected]" <[email protected]>
Newsgroups gmane.comp.web.lynx.devel
Message-ID <[email protected]>
what is best (easiest) solution for copy text out of lynx AND replace
(in clipboard ?) all NL/CR followed by 3 spaces with 1 space, bevor
pasting it somewhere?

thank you very much
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