Re: beyondhom Re: rubric help & thoughts needed

Additionally, it's one of the nutrient needs that specifically  
increases with "stress", mental or physiological.  I have found it  
*so* valuable to know my *own* mag deficiency picture, because  
sometimes I need to supplement lots, and other times (when health and  
circumstances are favorable) not.  (Possible sxs include muscle  
twitches, insomnia, anxiety, depression, and a sort of vertigo...  
those are the ones I remember, there may be more.)

If someone feels worse when they take calcium (or drink milk?), lack  
of magnesium may be the reason.



On Apr 10, 2012, at 7:13 PM, Irene de Villiers wrote:

>
> On Apr 10, 2012, at 11:06 AM, Aleksandra Tomasik wrote:
>
> >
> > but i wonder how many people with type II are deficient in  
> magnesium...
>
> The majority of people are deficient in Mg - diabetic or not:-)
> It has been leached out of the soil by chemical fertilizers in  
> farming methods and no loger gets into the food in good amounts.
> Nor is spinach and such, part of the typical fast food diet system  
> in use.....
> :-)
>
> Irene
> -- 
> Irene de Villiers, B.Sc AASCA MCSSA D.I.Hom/D.Vet.Hom.
> P.O. Box 4703 Spokane WA 99220.
> www.angelfire.com/fl/furryboots/clickhere.html (Veterinary Homeopath.)
> "Man who say it cannot be done should not interrupt one doing it."
>
>
>