FW: FINALLY! my type of keep-fit FAQ!
"Paul Osci" <[email protected]> Wed, 31 Mar 2004 13:22:03 +1000
| Newsgroups | gmane.culture.religion.christian.catholic.engadine-antioch |
|---|---|
| Message-ID | <[email protected]> |
<html> <div style='background-color:'><P><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Tahoma; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><FONT size=2>Hi everyone,</FONT></SPAN></P> <P><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Tahoma; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><FONT size=2>i thought with the soccer season starting, i would pass on this get fit advice. and also just boost the numbers for emails sent this month...</FONT></SPAN></P> <P><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Tahoma; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><FONT size=2>have a great day</FONT></SPAN></P> <P><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Tahoma; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><FONT size=2>Osci</FONT></SPAN></P> <P><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Tahoma; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><FONT size=2>*** Thought for the day- If a mute swears does his mother wash his hands with soap?</FONT></SPAN></P> <P>GET FIT FAQ</P> <P>Q: I've heard that cardiovascular exercise can prolong life. Is this<BR>true?<BR><BR>A: Your heart is only good for so many beats, and that's it...don't<BR>waste them on exercise. Everything wears out eventually. Speeding up<BR>your heart will not make you live longer; that's like saying you can<BR>extend the life of your car by driving it faster.Want to live longer?<BR>Take a nap.<BR><BR>Q: Should I cut down on meat and eat more fruits and vegetables?<BR><BR>A: You must grasp logistical efficiencies. What does a cow eat? Hay and<BR>corn. And what are these? Vegetables. So a steak is nothing more than an<BR>efficient mechanism of delivering vegetables to your system. Need grain?<BR>Eat chicken. Beef is also a good source of field grass (green leafy<BR>vegetable). And a pork chop can give you 100% of your recommended daily<BR>allowance of vegetable products.<BR><BR>Q: How can I calcula te my body/fat ratio?<BR><BR>A: Well, if you have a body, and you have body fat, your ratio is one to<BR>one. If you have two bodies, your ratio is two to one, etc.<BR><BR>Q: What are some of the advantages of participating in a regular<BR>exercise program?<BR><BR>A: Can't think of a single one, sorry. My philosophy is: No Pain...Good.<BR><BR>Q: Aren't fried foods bad for you?<BR><BR>A: You're not listening. Foods are fried these days in vegetable oil. In<BR>fact, they're permeated in it. How could getting more vegetables be bad<BR>for you?<BR><BR>Q: Will sit-ups help prevent me from getting a little soft around the<BR>middle?<BR><BR>A: Definitely not! When you exercise a muscle, it gets bigger. You<BR>should only be doing sit-ups if you want a bigger stomach.<BR><BR>Q: Is chocolate bad for me?<BR><BR>A: Are you crazy? HELLO ...... Cocoa beans ... another vegetable!!! It's<BR>the best feel good food around!<BR><BR>Q: Is swimming good for your figure?<BR><BR>A: If swimming is good for your figure, explain whales to me.<BR><BR>Q: Is getting in-shape important for my lifestyle?<BR><BR>A: Hey! 'Round' is a shape!<BR><BR>Well, I hope this has cleared up any misconceptions you may have had<BR>about food and diets. Now go have a biscuit ...flour is a veggie!<BR><BR><BR></P><BR><BR> <DIV> <P><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Tahoma; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><FONT size=2></FONT></SPAN> </P></DIV></div><br clear=all><hr>We've 100s of NEW questions! Play Millionaire online to win $$$$. <a href="http://g.msn.com/8HMBENAU/2749??PS="> Click here!</a> <br><br> <tt> If you want to unsubscribe do not send me emails JUST LOOK AT THE LINK and do it yourself, send an email to:<BR> godisinengadine-unsubscribe-VgYJa0VH1e9BDgjK7y7TUQ@public.gmane.org<BR> <BR> </tt> <br><br> </html>