extrat from archiv

"koff200" <[email protected]> Sun, 6 Apr 2003 22:14:15 +0200

Newsgroups	gmane.linux.redhat.release.enigma
Message-ID	<[email protected]>

hi all,
How can I extact from  an archiv like this :            linux.tar.tar 
thank for help
koff

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