Attach/forward e-mail at the end of a reply

Hi all:

I want to reply to an e-mail AND forward/attach another e-mail to my 
reply.

Is there a way to do this? -- I have Alpine 1.0 on Mac OS X.

There is at least one workaround, but this one is very time consuming:

1. In Alpine select the mail which is to be attached/inserted to the
    reply and hit F for "forward message".
2. Save the so created message as text file (including "Forwarded
    Message" line), but don't send it.
3. Reply to the e-mail and insert the previously saved text file at the
    end of the reply.

Very time consuming...

Any hints? Thanks.
Claus
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