Help for filtering regex

Joe <[email protected]> Fri, 20 Oct 2017 14:21:17 +0200
Newsgroups gmane.network.tin.user
Message-ID <CAPmk3hAYCYteHeeTyxYBoPhNEXTAY5eXtbohKHPNYp2CNU2XYw@mail.gmail.com> 
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