Cats help

Could someone give me some assistance in booting an eb110 board. The 
board is running Cyclone 1.30 firmware which it came with but I can't 
get it to boot from the CD drive. I have tried using the following boot 
commands and nothing seems to work:

boot cd0
(It just hangs at this point)

boot cd0:/netbsd
(I just get no file or directory errors from this)

I thought it might be worthwhile to upgrade to the latest ABLE 1.97 
firmware but I can't figure out how to accomplish this. There don't seem 
to be any instructions that really help very much. I put the firmware 
file, eb110atx-flash-197.bin, on a CD-R and tried to boot from it using 
the same format:

boot cd0
boot cd0:/eb110atx-flash-197.bin

Neither command does anything. I'm not sure what to do at this point. 
Any help would be greatly appreciated. Thank you for your time.

Bryan