My finalized run keeper

Hi All,

I have put the final touches on my keeper for "run".
It is an odt (open document text).  If anyone is
feeling particularly masochistic, I will send
it to you.

I am not posting it here as

[1] it is rather long

[2] removing the odt formatting will make
it a mess to read.

Thank you all for the gracious help in getting me there!

:-)

-T