Re: RETRACTION and APOLOGY to the Doctor

In article <[email protected]>,
Doc Hammerslack <[email protected]> wrote:
>At Thu, 5 Mar 2026 09:12:30 -0700, Sharx335 <[email protected]> wrote:
>
>> On 2026-03-05 6:48 a.m., The Doctor wrote:
>> > In article <[email protected]>,
>> > Sharx335  <[email protected]> wrote:
>> >> On 2026-03-04 4:52 p.m., The Doctor wrote:
>> >>> In article <[email protected]>,
>> >>> Sharx335  <[email protected]> wrote:
>> >>>> Scientific, medical, and sleep experts, including those from the
>> >>>> American Academy of Sleep Medicine (AASM) and experts often cited in
>> >>>> conjunction with research in fields related to Mayo Clinic, argue that
>> >>>> permanent Daylight Saving Time (DST) is not ideal for health.
>> >>>> While the twice-yearly switch is considered the most disruptive, experts
>> >>>> favor permanent standard time as the healthiest option because it better
>> >>>> aligns with the human circadian rhythm.
>> >>>> Here is the breakdown of why permanent DST is considered unhealthy based
>> >>>> on expert consensus:
>> >>>> Why Permanent DST is Considered Unhealthy:
>> >>>>
>> >>>>       Circadian Mismatch ("Social Jetlag"): Our internal biological
>> >>>> clocks are set by sun exposure, not by the clock on the wall. Permanent
>> >>>> DST creates a permanent, one-hour gap between our internal body clock
>> >>>> and social clocks (school/work) during winter months, leading to chronic
>> >>>> sleep deprivation.
>> >>>>       Darker Mornings, Lighter Evenings: DST shifts an hour of daylight
>> >>> >from the morning to the evening. Experts say morning light is critical 
>> >>>> for waking up and regulating the body, while dark, cold mornings in
>> >>>> winter are detrimental to waking up, especially for teenagers and, if
>> >>>> not managed, children traveling to school.
>> >>>>       Health Risks: Chronic disruption to the body clock from being on
>> >>>> the "wrong" time is associated with higher risks of serious health
>> >>>> issues, including obesity, diabetes, metabolic syndrome, and
>> >>>> cardiovascular issues.
>> >>>>       Mental Health Impact: Permanent DST in winter can increase the
>> >>>> prevalence and severity of Seasonal Affective Disorder (SAD) due to
>> >>>> darker mornings.
>> >>>>
>> >>>> Mayo Clinic Specific Findings:
>> >>>>
>> >>>>       A recent Mayo Clinic study (2024) found that while the switch to
>> >>>> DST in the spring causes a slight, short-term increase in cardiovascular
>> >>>> events (heart attacks/strokes) on the following Monday and Friday, the
>> >>>> overall impact of the transition over the week was not clinically
>> >>>> significant.
>> >>>>       However, Mayo Clinic specialists emphasize that consistent sleep
>> >>>> schedules are vital, and the abrupt, twice-yearly time changes are
>> >>>> generally disruptive to health, causing "social jetlag".
>> >>>>       Other experts, rather than Mayo itself, have argued in journals
>> >>>> that permanent DST is worse than the current system, making the debate
>> >>>> centered on switching to permanent Standard Time instead.
>> >>>>
>> >>>> Conclusion:
>> >>>> While having long, bright summer evenings is popular, health experts
>> >>>> argue that from a biological perspective, permanent DST forces us to
>> >>>> live against our natural clocks, leading to worse sleep and higher
>> >>>> long-term health risks.
>> >>>>
>> >>>>
>> >>>> OOPS, sorry Doctor!!!!
>> >>>
>> >>> Hey! Sharx! Now you are on side!
>> >>
>> >> You betcha!  I am reminded to THINK, then POST.
>> > 
>> > Noe to get you to sign
>> >
>https://www.change.org/p/the-voters-of-alberta-make-the-alberta-canada-time-zone-permanent-mountain-standard-time-zone
>> 
>> Signed, sealed, and sent!
>
>I have a hard time believing that a 1-hour shift in routine will
>throw off anyone's circadian.
>
>I'm the kind of guy that goes to bed at 10pm as often as possible,
>and when I do, I take Melatonin.
>
>(Can you get Melatonin over-the-counter in Canada?)
>
>-- 
>Doc Hammerslack
>] The demonic UFO fleet of Jehovah-1 is cursed to be eternally put 
>] out of its misery. 

Are you that anti-science!  Readthe above from Sharx!
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