Re: Millet
John <[email protected]> Sat, 07 Oct 2023 19:34:25 +0000
| Newsgroups | alt.bread.recipes,rec.food.baking |
|---|---|
| Organization | Building M |
| Message-ID | <[email protected]> |
[email protected] writes: > I found this millet bread recipe collection from a 2003 posting by > andy.mich. Hope it helps: > [snip] > Ezekiel Bread > > " This is the bread that Ezekiel lived off of while he was in the > desert > for two years. It is supposed to be nutritionally complete. The recipe > calls for grinding your own flour from a variety of grains and dried > beans. > " > > 2 1/2 cups wheat berries from hard winter wheat > 1 1/2 cups spelt or rye whole grain > 1/2 cup barley grain > 1/2 cup millet > 1/4 cup dry green lentils > 2 tablespoons dry great Northern beans > 2 tablespoons dry red kidney beans > 2 tablespoons dry pinto beans > 4 cups warm water (110 degrees F/45 degrees C) > 1 cup honey > 1/2 cup olive oil > 2 (.25 ounce) packages active dry yeast > 2 tablespoons salt > The most impressive part would be how Ezekiel got hold of all those different beans thousands of years before they were brought over from the Americas! john