Re: EEG While Meditating

Hi Michael,

Interesting work. Do you find you have motion artifact during the breathing?

Cheers,
Rohan


On Wed, Dec 18, 2013 at 6:50 AM, Michael Paul Coder
<[email protected]>wrote:

> Hi,
>
> I have been meaning to upload a Kapalabhati session, but haven't found the
> time to get a clean enough recording. It is a Pranayama breathing exercise
> that I originally picked up during Bujinkan Budo Taijutsu training. Here
> are
> two minute-long recordings - the first one with normal breathing, the
> second
> one with the rapid "shining" breaths:
> http://imgur.com/QKS2GU9,TfADWiy#0
> http://imgur.com/QKS2GU9,TfADWiy#1
>
> Perform Kapalabhati thusly:
>
> Draw your navel to your spine in a quick motion, forcefully expelling all
> the air from your lung. The primary movement is from your diaphragm. Clench
> your stomach muscles so that you exhale completely within a second.
>
> Then relax your muscles so the start of the inhalation is automatic and
> passive. Try and fill your lungs to about 80% within two seconds and then
> clench your stomach muscles again to expel the air from the bottom of the
> lungs within a second. Repeat 11 times then hold your last breath. I fixed
> the electrodes at Fp1 and Fp2 to pick up the light.
>
> Do not attempt while driving or operating machinery!
>
> Kind regards,
> Michael.
>
> ---
> My product is stronger than cocaine, more hallucinogenic than acid and more
> explosive than ecstasy. It's like getting a personal visit from God.
>
>
>
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