Re: My back is shot from too large a pack. I want to go lite,
"Michael" <[email protected]>
| Newsgroups | gmane.culture.backpacking.light |
|---|---|
| Message-ID | <[email protected]> |
Pack weight may not be the sole cause of your back pain. Do you stretch? If not, pay particular attention to your quads and hamstrings. More stretching will benefit you in addition to any pack weight reduction you can achieve. Mike