Re: Hand Cramps

---Also try {Icy hot}. Play until you start to hurt, then stop . Apply the the Icy Hot, rub it 
in real good , then wrap the area with an ace bandage over night. This really helped me 
out a lot. But also stretch before you play , this is also very important . I'm 52 & I hardly 
ever get wrist cramps anymore.
 In [email protected], "jollyr465" <jollyr465@...> wrote:
>
> -I picked up some great hand & wrist exercise info , from my Ortho Dr.
> -- In [email protected], "Rick" <highwayjones@> wrote:
> >
> > sponge balls and general hand exercises do the trick for me and I'm 55
> > try tapping them on a table top to get them flexed and nimble and stretch them
> > heat therapy is also good
> > I play long neck fender p and jazz bases
> > Rick
> > From: qtrcollector 
> > Sent: Wednesday, December 10, 2008 6:36 AM
> > To: [email protected] 
> > Subject: [Bass Place] Re: Hand Cramps
> > 
> > 
> > One other thing I'm considering is buying a shorter scale bass, so I 
> > don't have to stretch as much to cover frets. I'm considering the 
> > Fender Mustang reissue. It has a 30" scale.
> > 
> > Fong
> > 
> > --- In [email protected], "Kenny Love" <kenlove@> wrote:
> > >
> > > Hand Cramps
> > > 
> > > I would greatly appreciate any advice, tips or suggestions for easing
> > > (or, even eliminating) hand cramps and, particularly, in my left hand.
> > > I just turned 50, and am wondering if that has an effect. :-) Any
> > > lotions or heat/cold therapy ideas are welcomed.
> > > 
> > > Thanks,
> > > 
> > > kl
> > >
> > 
> > 
> > 
> >  
> > 
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> > [Non-text portions of this message have been removed]
> >
>




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